With branches all over the UK, Fitness First offers the ability to improve your fitness at your own level regardless of shape or size. They have many facilities including a fully air conditioned gymnasium, qualified instructors, weight loss programs, beauty rooms, spas and steam rooms as well as a licensed bar area. In addition this particular branch entitles you to weekend use of Tottenham Court Road and Thomas More Square branches. They also have a supercircuit area to work on the benefits of aerobic and resistance training either individually or in a class.